Deep Stretch Yin Yoga

Program Type:

Exercise

Age Group:

Adults
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Program Description

Event Details

Deep Stretch Yin Yoga

Yin yoga targets your deep connective tissues, like your fascia, ligaments, and joints. Join Angelina for this meditative class, and learn how to breathe through discomfort and sit with your thoughts. Please bring a yoga mat. Registration is required.

Disclaimer(s)

First week of registration is limited to North Babylon Public Library cardholders